Fueling Feminine Energy: The Power of Nourishment & Self-Care

This International Women’s Day, let’s honor the incredible strength, resilience, and wisdom of women everywhere. But beyond celebrating the many accomplishments and achievements, it’s important to remember how vital it is to care for ourselves and nourish our bodies so that we can continue to thrive. Self-care is more than a buzzword; it’s an essential practice for sustaining our feminine energy—and it all starts with how we care for ourselves, mentally, physically and emotionally.

Nourishment comes in many forms, and it’s not just about food (or our delicious juices!)—it’s about the love, attention, and rituals we give ourselves to stay balanced, grounded, and empowered. Our bodies are our homes, and when we take the time to nourish and care for them, we set the foundation for all the energy, creativity, and strength we bring into the world.

This International Women’s Day, let’s celebrate the importance of nurturing ourselves. Whether that’s through nourishing foods, rest, time spent outdoors, or the stillness found in our favorite self-care practices, it’s all part of fueling that vital feminine energy within us. These acts of self-care—however small—remind us of our worth, our value, and our power.

Join Us for a Soundbath at 8 PM Tonight

To support your journey of nourishment and self-care, we invite you to a special IG Live event tonight at 8 PM with @1987juices. Our founder, LaKeasha Brown, will be leading a soundbath session that will help you release tension, clear negative energy, and restore balance. It’s the perfect way to pause, reconnect, and center yourself on this empowering day.

On this International Women’s Day, let’s take a moment to nourish ourselves, to honor our energy, and to step fully into our power. Whether it’s through a soundbath, a moment of stillness, or simply saying “no” when we need to, let’s remember that taking care of ourselves is not only a gift—it’s a necessity.

We hope to see you tonight at 8 PM as we gather in community to nurture our feminine energy and connect through the transformative power of sound.

With Love and Light,

The 1987 Juices Fam